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Top 5 Ingredient Alternatives for Healthier Holiday Baking

Top 5 Ingredient Alternatives for Healthier Holiday Baking

1 day ago

Everybody loves holiday treats- gingerbread cookies, pies, cupcakes, you name it. While it’s nice to indulge every once in a while, two straight months of indulging can have quite a negative impact on your body. If you still want to enjoy a few sweet treats here and there, no problem, but you can do it in a way that’s a bit healthier! The best way to achieve that is through healthier baking alternatives. Here’s our list of the top 5 baking alternatives to make your holiday cooking just a bit better for you.

Gobble, Gobble, Gobble: Tips to Prevent Overeating

Gobble, Gobble, Gobble: Tips to Prevent Overeating

November 27 2019
There’s nothing quite like the second (or third, or fourth) plate of delicious home cooked food on Thanksgiving. However, if you find that you feel sick, bloated, or just overall uncomfortable from overeating after every holiday meal, you may be indulging a little too much. If you’re looking to keep this year’s holiday season a bit healthier, or even just avoid overeating in your day-to-day life, here are the best tips to help you enjoy a healthier holiday.
Sugar Cravings: Enjoying Your Holiday Season Without Ruining Your Diet

Sugar Cravings: Enjoying Your Holiday Season Without Ruining Your Diet

November 22 2019
Pumpkin pie, gingerbread cookies, candy canes, hot chocolate- all tasty holiday treats, and all packed full of sugar that you’ll likely regret by the time swimsuit season rolls around. While the holidays are a time meant to indulge and enjoy, it is still important to keep yourself healthy at the same time. If you struggle with over-indulging in holiday treats, we’ve got you covered with these tips on how to curb sugar cravings for a healthier holiday season.